I utilise evidence and science based training and dietary strategies to achieve your goals, while offering high levels of service and a coaching style specific to each individual client. Each session will be tailored to your likes/dislikes making the process fun but effective. This service isn’t for time wasters and as my client I expect 100% dedication throughout your program.
Level 2: Fitness Instructor
Level 3: Personal Trainer
Group Exercise Instructor
Form correction and Performance
Strength Building & Powerlifting Techniques