What is Small Group Personal Training at On1Fitness?
Small Group Personal Training at On1Fitness combines the tailored approach of one-on-one coaching with the energy and motivation of training in a small, supportive group. With a maximum of 8 participants per session, you’ll benefit from expert guidance while enjoying the camaraderie of others working towards similar goals.
How Does It Work?
- 6-Week Foundation Package: Start your journey with our structured 6-week program designed to build strength, improve fitness, and set a solid foundation for long-term success.
- Three Weekly Sessions: Train three times per week in focused, coach-led sessions tailored to your needs and fitness level.
- Personalised Attention: With small group sizes, our expert trainers ensure every participant gets the guidance and support they need to succeed.
- Community Support: Experience the encouragement and accountability of training alongside a group of like-minded individuals.
Who is Small Group Personal Training For?
This program is perfect for:
- Beginners looking to establish a strong foundation for their fitness journey.
- Those returning to fitness after a break and seeking expert guidance.
- Fitness enthusiasts aiming to refine their technique and achieve specific goals.
- Anyone who thrives in a community-oriented, supportive training environment.
Why Choose Small Group Personal Training at On1Fitness?
- Proven Structure: Our 6-week foundation package helps you build momentum and see results quickly.
- Expert Coaching: Train with qualified professionals who tailor sessions to your needs and goals.
- Supportive Environment: Enjoy the motivation of training in a group while still receiving individual attention.
- Flexible and Focused: Sessions are designed to fit seamlessly into your schedule with clear goals and progress tracking.
Interested in Learning More?
To find out more or to join our Small Group Personal Training program, complete the form below. Our team will be in touch to help you take the first step on your fitness journey!
