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High Box Jump
Exercise / Glutes, Hip Flexors, Quadriceps
Leg Press
Exercise 2
Decline Push-up
Exercise 4
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Home
Membership Options
Classes
Workouts
Single Workouts
Nutrition Tips
Fitness Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
One-Rep Max
Daily Calorie Intake
About Us
Contact Us
Personal Trainers
Member Login