Jason
Personal Trainer
My main focus is to ASSESS, PRIORITISE, PLAN and finally PRESCRIBE the training that is right for YOU!
“Unsustainable Practices Lead To Unsustainable Behaviours”
My goal as a trainer is to get the very best from you using all the tools we have available, I will also make sure that your training program is completely personalised and tailored to your needs and ability.
With my strong back ground in strength and Conditioning and back ground working with athletes at Chelsea FC. I have worked with many different groups of people, With many different levels of ability.
Qualifications:
Level 2: Fitness Instructor
Level 3: Personal Trainer
Strength and conditioning Diploma
Group Exercise Instructor
Key Specialities:
Form correction and Performance
Fat loss
Hypertrophy/Muscle Gain
Strength Building & Powerlifting Techniques
